In 100 g (Grams) of Nabisco, Nabisco Ritz Crackers there is 3.49 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Nabisco, Nabisco Ritz Crackers.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Nabisco, Nabisco Ritz Crackers

Nabisco, Nabisco Ritz Crackers is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Ritz Crackers are listed below.

Water	3.12 g	3.12%
Energy (calorie)	492 kcal
Energy (joule)	2058 kJ
Protein	7.23 g	7.23%
Total lipid (fat)	23.21 g	23.21%
Ash	2.93 g	2.93%
Carbohydrate, by difference	63.51 g	63.51%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	8.14 g	8.14%
Sucrose	6.33 g	6.33%
Glucose (dextrose)	0.64 g	0.64%
Fructose	0.59 g	0.59%
Lactose	0 g
Maltose	0.58 g	0.58%
Galactose	0 g
Starch	51.32 g	51.32%
Calcium, Ca	154 mg	0.15%
Iron, Fe	4.47 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	273 mg	0.27%

Nutrients in Nabisco, Nabisco Ritz Crackers